Crispy soy crumb recipe

Looking for an easy, delicious, crunchy and vegan accompaniment? With this recipe you will find a crispy soy farofa option that is perfect for any lunch with friends, dinner with friends and snacks in the afternoon.

What is special about this farofinha is that it is prepared with only 2 ingredients and simple seasonings. All you need is cassava flour and ground textured soy and, in 15 minutes, the result is a very nutritious and crunchy vegan soy farofa to accompany your meals. Check out the step-by-step photos here at TudoReceitas and try it out!

Ingredients for making crunchy soy crumbs:

 3 cups of manioc flour

 2 cups of ground textured soy

 1 small onion

 3 cloves of garlic

 4 tablespoons of olive oil

 black pepper to taste

 salt to taste

How to make crunchy soy crumbs:

Peel and chop the onion and garlic. In a deep pan or skillet, add the oil, onion and garlic and cook for 2-3 minutes over medium heat, until it begins to brown.

Tip: Keep an eye on the stew so it doesn't burn, it would leave a bitter taste in the crumbs.

Then add the soy, mix and cook until golden. Then add the manioc flour, mix and cook for another 2-3 minutes or until this vegan crumb is loose.

Tip: You don't need to hydrate the soy, just add it to the pot or pan.

Get the flavor right with salt and pepper to taste and your wonderful crunchy soy protein crumb is ready! Serve right away and bon appetite.

To see more options for vegetarian recipes, check out:

Vegetarian Lasagna Recipe;

Vegetarian Mexican Taco Recipe;

Vegetarian Flatbread Sandwich Recipe;

Vegetarian Rice Burgers Recipe.

Tip: Other seasoning options are chopped parsley, pepperoni and cumin. Try different seasonings each time to get a different soy farofa!

If you liked the Crispy Soy Crunchy recipe, we suggest you enter our Crunchy Recipes category. You can also visit a list of the best Brazilian recipes. You may be interested to read about the mango lassi recipe blogpost/ basil mayonnaise recipe/ polenta gnocchi recipe/ golden honey recipe/ Moroccan lentil salad recipe.